Thursday 6 September 2012

Roasted Vegetable Tostada

Using the green pepper, red onion and some lettuce from the Boston Organics box. Recipe taken from here.

Ingredients:
  • 8 corn tortillas
  • 4 cups cherry tomatoes, chopped in half
  • 2 cups green peppers, chopped
  • 2 cups red onion, chopped
  • spray olive oil
  • garlic powder
  • 1/2 cup cilantro, chopped
  • 2 cups Cheddar jack cheese (and more for toppings)
  • 2 cups black beans
  • lettuce
  • sour cream
  • salsa
  • whatever else you want to put on top!
Directions:
1) Preheat oven to 425F/220C.
2) Spray oil on a baking tray, place the tomatoes, peppers and onion on it and spray again. Salt and pepper.







3) Roast for 30 minutes.











4) Remove from the oven and toss with the beans and cilantro.
5) Decrease oven temperature to 375C/190F.
6) Spray each tortilla once with olive oil and dash garlic powder on it and then brush the oil and powder all over.





7) Spoon mixture evenly over tortillas and add the cheese on top.











8) Bake for 10 minutes.
9) Add the lettuce, sour cream and whatever else you like!



 Don't do this and try and make tacos. Corn tortillas are too fragile for this and they will break (as you can see the front left one is trying to do)

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