Thursday 13 September 2012

Simple Stir Fry

Ingredients:
  • 1 cup cooked rice
  • 2 TBSP vegetable oil
  • garlic
  • green bell pepper
  • red thin pepper
  • cucumber
  • mushroom
  • tofu
  • soy sauce
  • onion
  • spinach
Directions:
1) Marinate the tofu in the soy sauce.
2) Heat the oil in a pan.
3) Add the garlic and let cook for 2-3 minutes until you can smell it.
4) Add the peppers, cucumber and mushroom and sautee for 3-5 minutes.
5) Add the tofu, onion and spinach and sautee for 3-5 minutes.
6) Plate with the rice.

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